최고의 스파 Shanghai, 上海市

Shanghai, 上海市에서 최고의 스파를 찾아보세요. 가격 비교, 리뷰 확인, 직접 예약.

13 결과 · 2026년 업데이트

Yuting Professional Massage1

Yuting Professional Massage

5.0(165)

484 Xi Kang Lu, 484, Jing An Qu, China, 200041

Yuting Professional Massage is a dedicated wellness center in Shanghai specializing in therapeutic and relaxation massage services. The establishment focuses on providing professional massage treatments designed to relieve tension, improve circulation, and promote overall well-being. With a commitment to quality service and client comfort, Yuting caters to busy professionals, tourists, and locals seeking respite from the stress of urban life. The therapists are trained in various massage techniques to address different needs—whether clients are looking for deep tissue work to release muscle tension, traditional Chinese massage for holistic healing, or relaxation-focused treatments for stress relief. The serene atmosphere is carefully designed to create a tranquil escape from Shanghai's fast-paced environment. The studio maintains high hygiene standards and uses quality products to ensure a comfortable experience. Yuting Professional Massage welcomes both first-time clients and regular visitors, offering personalized treatments tailored to individual preferences and health concerns. The business is known for its professional approach, skilled practitioners, and dedication to client satisfaction. Whether you're a resident seeking regular wellness treatments or a visitor looking for authentic Shanghai spa experience, Yuting provides accessible, professional massage services at reasonable prices.

Swedish MassageDeep TissueCouples Massage

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Willow Stream Spa2

Willow Stream Spa

5.0(6)

20 Nan Jing Dong Lu, Waitan, Huang Pu Qu, Shang Hai Shi, China, 200002

Willow Stream Spa is a serene wellness sanctuary in Shanghai, dedicated to providing authentic spa and beauty treatments in a tranquil setting. Specializing in traditional and modern therapeutic services, the spa offers a comprehensive range of treatments designed to rejuvenate both body and mind. The establishment features a carefully curated atmosphere that combines calming aesthetics with professional expertise, creating an ideal escape from the hustle of urban Shanghai. Their skilled therapists are trained in various massage techniques, skincare treatments, and holistic wellness practices that cater to both locals and international visitors seeking quality relaxation. The spa prides itself on using premium products and maintaining the highest standards of hygiene and professionalism. Whether you're looking for a quick beauty treatment, a deep tissue massage, or a full day of pampering, Willow Stream Spa accommodates diverse wellness needs. The venue is particularly popular among busy professionals, travelers, and anyone seeking authentic Asian spa traditions combined with contemporary comfort. The intimate and peaceful environment ensures that each guest enjoys personalized attention and genuine relaxation throughout their visit.

传统按摩温泉浴面部护理

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L
3

Livestone Yuanshi Pilates

5.0(1)

China, Shang Hai Shi, Chang Ning Qu, CN 上海市 长宁区 8 ~70-正东方向70米 邮政编码: 200050

Livestone Yuanshi Pilates is a dedicated pilates studio located in Shanghai, specializing in contemporary pilates training for individuals seeking to improve their strength, flexibility, and overall wellness. The studio offers a refined approach to pilates instruction, combining traditional methods with modern fitness science to deliver results-driven workouts. Their team of certified instructors provides personalized attention to each client, ensuring proper form and technique while adapting sessions to individual fitness levels and goals. Whether you're a pilates beginner looking to build core strength or an experienced practitioner seeking to deepen your practice, Livestone Yuanshi Pilates caters to diverse fitness backgrounds. The studio atmosphere emphasizes mindfulness and body awareness, creating a calm and focused environment conducive to both physical transformation and mental relaxation. Classes are designed to be accessible yet challenging, helping clients develop lean muscle tone, improve posture, and enhance overall body conditioning. The studio attracts health-conscious professionals, fitness enthusiasts, and anyone interested in low-impact, effective exercise solutions. With a commitment to quality instruction and individualized care, Livestone Yuanshi Pilates stands out as a premium fitness destination in Shanghai's beauty and wellness community.

Mat PilatesReformerPrivate Pilates

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Hatha Yoga Center4

Hatha Yoga Center

5.0(1)

72 Wu Yi Lu, Chang Ning Qu, Shang Hai Shi, China, 200031

Hatha Yoga Center는 Shanghai에 위치한 전문 요가 스튜디오로 모든 수준의 수련자를 위한 정통 하타 요가를 제공합니다. 전통적인 하타 요가 방법론을 특화하여 Shanghai의 분주한 도시 환경에서 벗어나 신체 수련과 정신적 명확함을 깊이 있게 발전시킬 수 있는 고요한 안식처를 제공합니다. 스튜디오는 하타 요가의 중심인 올바른 자세 정렬과 호흡 기법을 지원하도록 설계된 넓고 밝은 수련실을 갖추고 있습니다. 고전 하타 요가 전통에서 훈련받은 경험 많은 강사진과 함께 아사나(자세), 프라나야마(호흡 운동), 명상 등 요가의 기초적인 측면을 강조합니다. 따뜻한 분위기는 요가 여정을 시작하는 초보자부터 기법을 다듬으려는 경험 많은 수련자까지 모두를 환영합니다. 수업은 강도, 유연성, 균형을 키우면서 이완과 스트레스 완화를 촉진하도록 구성되어 있습니다. 스튜디오는 학생들이 자신의 속도에 맞게 진전할 수 있는 포용적인 커뮤니티로 알려져 있습니다. 신체 체력, 정신 건강, 또는 완전한 신체-정신 경험을 추구하든 Hatha Yoga Center는 전문적이고 양육적인 환경을 제공합니다. 스튜디오는 안전한 수련을 지원하기 위한 모든 필수 도구와 장비를 갖춘 깨끗하고 고요한 공간을 유지합니다. 바쁜 전문가, 학생, 요가의 변혁적 이점을 탐구하는 누구에게나 완벽합니다.

3개월 25회 멤버십 카드체험 수업

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Monica massage spa5

Monica massage spa

4.6(102)

429 Guang Dong Lu, Huang Pu Qu, China, 200002

Monica Massage是位于上海黄浦区的专业治疗性按摩工作室,专注于放松、舒缓日常疲劳与紧张感。提供深层组织按摩、放松按摩及恢复性按摩等服务,环境干净专业,需提前预约。所有服务均为正规健康按摩,不提供任何成人或非法服务。

深层组织按摩放松按摩恢复性按摩

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Double Rainbow Massage House6

Double Rainbow Massage House

4.3(84)

45 Yong Jia Lu, Lu Wan Qu, Shang Hai Shi, China, 200031

Double Rainbow Massage House is a premier wellness destination in Shanghai dedicated to providing authentic therapeutic massage experiences. Specializing in traditional Chinese massage techniques combined with modern therapeutic practices, the establishment offers a serene sanctuary where clients can escape the hustle of urban life and rejuvenate both body and mind. The spa features skilled therapists trained in various massage disciplines including deep tissue, reflexology, and meridian therapy. The tranquil atmosphere is carefully designed to promote relaxation, with soft lighting, calming music, and aromatic elements that enhance the overall healing experience. Double Rainbow Massage House caters to professionals seeking stress relief, individuals recovering from physical strain, and wellness enthusiasts looking to maintain their health through regular therapeutic treatments. Whether you're dealing with muscle tension from long work hours or simply want to indulge in self-care, the team of experienced practitioners delivers personalized treatments tailored to your specific needs. The facility maintains high standards of cleanliness and professionalism, using premium oils and products in all treatments. Regular clients appreciate the consistent quality of service and the welcoming, non-judgmental environment. The business welcomes both first-time visitors and loyal customers, with many appreciating the reasonable pricing for the quality offered in Shanghai's competitive spa market.

足部按摩全身按摩颈部、背部和足部按摩

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GillianAtAlize Hair Salon & Spa7

GillianAtAlize Hair Salon & Spa

4.3(16)

China, Shang Hai Shi, Jing An Qu, No.518 大沽路 邮政编码: 200041

Hair salon in Shanghai. 16+ reviews on Google. Book directly and save.

Women's CutColorHighlights

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Subconscious Day SPA8

Subconscious Day SPA

4.0(29)

458 Da Gu Lu, Jing An Qu, Shang Hai Shi, China, 200041

Spa in Shanghai. 29+ reviews on Google. Book directly and save.

Swedish MassageDeep TissueFacial

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Utopia Ciqing9

Utopia Ciqing

3.4(5)

China, Shang Hai Shi, Jing An Qu, Shan Xi Nan Lu, 122号-8号111 邮政编码: 200041

Utopia Ciqing is a beauty sanctuary located in Shanghai that specializes in creating a serene escape from the bustling city. The name 'Utopia Ciqing' evokes a sense of peaceful luxury and rejuvenation, reflecting the establishment's commitment to providing clients with transformative beauty and wellness experiences. This beauty destination caters to individuals seeking professional beauty treatments in a refined, welcoming environment. The salon combines modern aesthetic services with a focus on customer comfort and satisfaction, making it an ideal choice for both regular maintenance and special occasion preparations. Whether clients are looking for skincare treatments, styling services, or other beauty enhancements, Utopia Ciqing delivers personalized attention in a relaxing atmosphere. The team of skilled beauty professionals maintains high standards of hygiene and uses quality products to ensure optimal results. The establishment appeals to beauty-conscious Shanghainese and expatriates who appreciate professional service quality and a tranquil setting. The space is designed to provide a comfortable, luxurious experience where clients can unwind while receiving expert beauty treatments. Utopia Ciqing understands the importance of feeling confident and pampered, which is reflected in every aspect of their service delivery. The beauty salon represents a commitment to enhancing natural beauty through professional expertise and dedicated customer care, making it a go-to destination for comprehensive beauty solutions in Shanghai.

Small TattooMedium TattooConsultation

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P
10

Pure Yoga

3.3(6)

999 Huai Hai Zhong Lu, Xu Hui Qu, Shang Hai Shi, China, 200031

Pure Yoga는 Shanghai의 프리미엄 요가 스튜디오로 모든 수준의 수련자가 요가의 변혁적 힘을 발견할 수 있도록 헌신합니다. 완전한 초보자든 경험 많은 요가인이든 Pure Yoga는 마음, 신체, 영혼이 하나되는 따뜻한 안식처를 제공합니다. 스튜디오는 하타, 빈야사, 음 요가, 파워 요가 등 다양한 요가 분야를 전문으로 하며, 각 수업은 강도, 유연성, 내면의 평온함을 기르도록 설계되어 있습니다. 고요한 분위기와 전문 강사진의 지도는 신체 수련과 정신적 명확함을 위한 이상적인 환경을 조성합니다. Pure Yoga는 Shanghai의 건강 의식 있는 커뮤니티를 끌어모으며, 스트레스 완화를 원하는 전문가, 수련을 깊이 있게 하려는 피트니스 애호가, 전체적인 건강에 관심 있는 누구나 이용합니다. 스튜디오는 넓고 자연채광이 잘 들어오는 수련실, 프리미엄 매트와 도구를 갖추고 있으며, 모든 체형과 수준에 맞춘 조정 방법을 제공하는 전문 강사진이 있습니다. 그룹 수업 외에도 Pure Yoga는 개인화된 세션, 요가 철학 워크숍, 기업 웰니스 특화 프로그램을 제공합니다. 따뜻한 커뮤니티와 접근성에 대한 약속은 이곳을 Shanghai의 중심에서 정통 요가 수련을 추구하는 이들의 목적지로 만듭니다.

하타 요가 수업빈야사 요가 수업음 요가 수업

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Y
11

Yoga & Pilates Studio

China, Shang Hai Shi, Xu Hui Qu, 1285弄42号CN 上海市 徐汇区 淮海中路 1285 邮政编码: 200031

A dedicated yoga and pilates studio in Shanghai offering a comprehensive range of mind-body fitness classes designed for all experience levels. The studio specializes in traditional hatha yoga, vinyasa flow, hot yoga, and pilates reformer sessions that cater to busy professionals, fitness enthusiasts, and those seeking stress relief and physical wellness. The serene studio atmosphere combines modern facilities with calming décor, creating an ideal environment for practitioners to deepen their practice and achieve their fitness goals. Classes are led by certified instructors with extensive training in yoga and pilates methodologies, ensuring proper alignment and personalized attention. Whether you're a complete beginner looking to explore yoga for the first time or an advanced practitioner seeking to refine your technique, the studio welcomes everyone. The space fosters a supportive community where members can connect, grow, and support each other on their wellness journeys. Beyond group classes, the studio offers private sessions for those preferring one-on-one instruction, corporate wellness programs for Shanghai's business community, and specialized workshops throughout the year. The studio is conveniently located with easy access via public transportation, making it an accessible wellness destination for Shanghai's health-conscious residents and expatriate community.

团体瑜伽课普拉提器械小班课私人瑜伽/普拉提课

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K
12

Kenny Pilates Studio

507 Gu Bei Lu, 虹桥 Chang Ning Qu, Shang Hai Shi, China, 200051

Kenny Pilates Studio is a dedicated pilates fitness center located in Shanghai, offering specialized training and classes for clients of all fitness levels. The studio focuses on providing personalized pilates instruction in a welcoming, professional environment designed to help clients achieve their fitness goals through controlled movement and proper technique. Whether you're a beginner looking to start your fitness journey or an experienced practitioner seeking to deepen your pilates practice, Kenny Pilates Studio caters to diverse needs with attention to form and individual progression. The studio combines traditional pilates principles with contemporary fitness approaches, creating an atmosphere that balances intensity with mindfulness. Clients appreciate the instructor expertise and the supportive community environment. The studio is ideal for anyone seeking low-impact exercise that builds core strength, improves flexibility, enhances posture, and promotes overall wellness. The space is designed to be calming yet energizing, making it a sanctuary for fitness enthusiasts and those new to pilates alike. Kenny Pilates Studio serves a broad clientele including busy professionals, fitness enthusiasts, rehabilitation clients, and wellness-focused individuals throughout Shanghai who value quality instruction and results-driven training.

Mat PilatesReformerPrivate Pilates

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P
13

Pilates Proworks

1003 Wu Ding Lu, Jing An Qu, Shang Hai Shi, China, 200040

Pilates Proworks is a premier pilates studio located in Shanghai, dedicated to helping clients build strength, flexibility, and body awareness through personalized pilates instruction. The studio specializes in classical and contemporary pilates methods, offering a range of classes designed for all fitness levels—from complete beginners to advanced practitioners. Their experienced instructors focus on proper form and alignment, ensuring each client gets the most out of their workout while minimizing injury risk. The atmosphere is welcoming and professional, with a clean, modern studio space that encourages focus and mindfulness. Pilates Proworks attracts fitness enthusiasts, professionals seeking stress relief, athletes looking to improve performance, and anyone interested in functional movement and core strength. Beyond group classes, they offer private sessions for those wanting customized attention and specialized training programs. Whether you're recovering from injury, preparing for a specific athletic goal, or simply wanting to improve your overall fitness and posture, Pilates Proworks provides the expertise and supportive environment needed to achieve results.

Mat PilatesReformerPrivate Pilates

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